If you're reading this then I imagine you have questions about your life and your place in the world. Therapy is a space where you can start or continue to explore what this might mean for you. I am offering 1-1 weekly therapy which provides an opportunity to continue into long term therapeutic work. 

I am a BACP registered counsellor with over 15 years of experience working with mental health in a variety of different settings. I have and continue to work with groups and individuals to explore different ways of relating to each other and to the world

...which can be a very confusing place!

I have a relational approach to therapy, creating a warm and nurturing space for you to be feel safe enough to explore and share the depth of your experience. We will explore together the root causes of what is difficult in relationships and life, noticing patterns and how you might be feeling stuck. Therapy can then help us to imagine into different ways of being in the world, unlocking potential and awakening our own innate wisdom and ability to heal.

As an integrative therapist I draw on a range of different techniques and ideas, appreciating and honouring that we are all unique individuals and that sometimes this uniqueness can feel isolating, causing a sense of alienation in the world. It is often through learning to sit with and share these uncomfortable and often painful feelings that we are able to open ourselves to a more shared human experience.